What is Thyme?
It is simple to obtain and relatively cheap to purchase fresh or dried. This beautifully fragrant herb has a lot of uses in the kitchen.
But what the benefits of the thyme plant are will be discussed in this article.
Derived from the word meaning courage in Greek. Roman soldiers are said to have used thyme baths to energize and prepare for war.
Conversely, as good luck tokens, women would thread thyme sprigs into their knights’ vests. More specifically, the Egyptians used it as a solvent for embalming.
Thyme is known to be a preservative as well as an antifungal agent.
Just take a look at the kitchen cabinet, and you’re probably going to find a thyme bottle. Or, you might have a herb garden of your own filled with herbs, including thyme.
Thyme, which has been used for centuries, traditionally flavors stews and is blended with roasted vegetables.
What Are The Benefits of Thyme plant?
Chronic Gastritis Relief, Lack of Appetite, Indigestion, Irritable Bowel, and Colic
Thyme is used to relieve chronic gastritis, lack of appetite, indigestion, bowel irritability, and colic.
It is also used to reduce seizures, epilepsy, menstrual cramps, coughing, and diarrhea induced by spasms.
As a tonic, thyme is thought to stimulate the nervous system, relieve nervous disorders such as depression, nightmares, nervous exhaustion, insomnia, and melancholy.
Treat Topical Fungal Infections
To treat topical fungal infections, thyme oil has been used and used in toothpaste to prevent gingivitis.
It is also known as an outstanding expectorant. It is said to relax the muscles of the stomach to relieve a variety of stomach upsets.
There are also antiseptic qualities in thyme. It was probably used as a teabag one time or another and placed on the eyes to heal the sties.
It helps in the treatment of pink eyes or conjunctivitis. To clean cuts and scrapes, thyme can be crushed and used. If you have a herbal garden, you have an instant antiseptic cure.
Studies have shown that the innate properties of thyme destroy many forms of fungus and bacteria.
As a tea, thyme has beneficial effects on gastrointestinal problems. Besides, both hangovers can be relieved and act as a digestive aid or tonic.
Externally and Internally Used
Externally, thyme was used to help treat tumors, dental decay, plaque, thrush, tonsillitis, halitosis, deep wounds, and bruises.
The destruction of skin parasites, such as scabies, crabs, and lice, is effective by consuming thyme.
Internally used, thyme properties work to eliminate parasites in the gastrointestinal tract.
Particularly helpful to women because of its antispasmodic properties, it offers relief from cramps associated with monthly periods.
This herb is useful in treating chest infections in which phlegm can be removed from the lungs.
It has been used widely for sore throats, coughs, croups, swollen coughs, acute bronchitis, laryngitis, and asthma.
Plan Herb Garden or Buy Supplement?
With all that said, thyme is a powerful and effective herb!
Do you have any plans to grow your own thyme in the backyard of your home? Or indoor gardens?
Then, please do it! Some of your money can be saved, and you’ll get some fresh thyme. Plan your herb idea, do some research and have equipment and utilities, then you’re good to go.
Here you can buy tools and good quality seeds.
Before taking any supplements, I would recommend you consult with a doctor. Too high doses of thyme can be dangerous to pregnant mothers.
Then, be sure to talk to your doctor if you have a baby or are breast-feeding.
Another important thing, never to take any vitamins or supplements or make any changes to your diet without first checking with your physician or doctor.