What Are The Benefits of Thyme plant You Need to Know?

What Are The Benefits of Thyme plant

What is Thyme?

It is a widely used and popular herb. It is easy to obtain and relatively inexpensive to purchase fresh or dried. This wonderfully fragrant herb has many uses in the kitchen. But for this article, what are the benefits of the thyme plant will be discussed.

Derived from the Greek word meaning courage. It is said that Roman soldiers took thyme baths to energize and prepare for battle. Conversely, women would sew sprigs of thyme into the vests of their knights as good luck tokens. More notably, the Egyptians used it as embalming fluid. It stands to reason since thyme is known to be both a preservative and an antifungal agent.

Just take a look in the kitchen cabinet and you’ll probably find a bottle of thyme. Or, you may have your own herb garden filled with herbs including thyme. Used for centuries, thyme traditionally flavors stews and is mixed in with roasted vegetables.


What Are The Benefits of Thyme plant?

Externally and Internally Used

Externally applied, thyme has been used to help treat tumors, dental decay, plaque, thrush, tonsillitis, halitosis, deep wounds, and bruises. It is said to be effective for destroying skin parasites, such as scabies, crabs, and lice.  Used internally, thyme properties work to rid parasites in the gastrointestinal tract.

Antiseptic Qualities

Thyme also has antiseptic qualities. Surely one time or another it has been used as a tea bag and placed on the eyes to cure sties. It aids in treating pink eye or conjunctivitis. If you happen to have a herbal garden, thyme can be crushed and used to clean cuts and scrapes, offering an immediate antiseptic remedy.

Studies have shown that the innate qualities in thyme destroy many forms of fungus and bacteria.

As a tea, thyme has beneficial results in gastrointestinal problems. Besides, it can relieve both hangovers and act as a digestive aid or tonic.

Antispasmodic Qualities

Especially helpful to women, because of its antispasmodic qualities, it offers relief from cramps associated with monthly periods. This herb is said to be effective in the treatment of chest infections for which phlegm can be expelled from the lungs.  It has been used effectively for sore throats, coughs, croup, whooping cough, acute bronchitis, laryngitis, and asthma.

Treat Topical Fungal Infections

Thyme oil has been used to treat topical fungal infections and is also used in toothpaste to prevent gingivitis. It is also considered an excellent expectorant.  It is said to relax the muscle of the stomach, relieving a variety of stomach upsets.

Alleviate Chronic Gastritis, Lack of Appetite, Indigestion, Irritable Bowel, and Colic

Thyme is also used to alleviate chronic gastritis, lack of appetite, indigestion, irritable bowel, and colic. Besides, it is also used to ease convulsions, epilepsy, menstrual cramps, and spasm-induced coughing and diarrhea. As a tonic, thyme is believed to stimulate the nervous system, alleviating such nervous disorders as depression, nightmares, nervous exhaustion, insomnia, and melancholy.


Plan Your Own Herb Garden or Buy Supplement Products?

With all that said, thyme is one efficient and effective herb!

Do you have a plan to grow your own thyme in the backyard of your home? Or do Indoor gardens? Then, Do it! It can save some of your money and you get fresh thyme. Plan your herb project, do some research and, have tools and utilities, then you ready to go. You can buy tools and good quality seeds here.

thyme common seed
Thyme Seeds: Common


thyme creeping seed
Thyme Seeds: Creeping


thyme french seed
Thyme Seeds: French


But if you do not have time to start your own gardening project, you just can buy herbal supplements from iHerb. You just write the name herbs you want, boom! Have many options for supplement products you can choose from.
I would recommend you consult with a doctor before taking any supplements. Extremely high doses of rosemary can be dangerous to pregnant mothers. Then, be sure to speak to your doctor if you are with a child or breastfeeding. Another important thing, never take any vitamins or supplements or make any changes to your diet without first checking with your physician or doctor.
Check out our Microgreens at True Leaf Market

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